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    by Published on 06-07-2010 02:19 PM
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    The monster body challenge started on 1st march 2010 and 37 guys and girls set out on the 3 month journey to achieve a leaner, ...
    by Published on 05-27-2010 12:26 PM

    Welcome everyone to fitforum. This forum is designed and dedicated to helping you achieve your goals and gather information on all aspects of training, nutrition, supplementation and even life in general.

    There are hundreds of knowledgable members and many experts in training to help you with any advice you may be seeking.

    Check out the forum section for advice, information, product reviews, training logs, and even general chat about interesting current topics.

    There is a Blog section where you can track other members progress as well as post up your own training goals and progress, helping keep you motivated.

    The site is set up to help people so please respect the forum. We have moderators and administrators upholding proper forum etiquette. We do not have many rules so it will not be hard to follow them:

    Spamming will NOT be tolerated and you will be banned immediately.
    Abusive language will result in a formal warning. if repeated you will be banned.
    Attempt to sell any illegal products or promote your own product will result in a warning.
    We are very allowing with peoples opinions as i feel you are free to express your opinion, however the moderators reserve the right to modify posts if it is deemed that some people may find your opinion offensive.

    That is it really for rules. Fitforum is here to be enjoyed rather than to be strict.

    So please look around and post any questions you feel you want to ask. If you have any questions please PM me.

    -AC-
    WWW.MONSTERSUPPLEMENTS.COM
    by Published on 05-27-2010 12:21 PM

    I am happy to announce that fitforum members will receive 10% OFF (TRADE PRICE) on any order with monstersupplements.com with every 50 posts on fitforum.co.uk

    This means that every time you hit 50 posts, whether that be 50, 100, 150 etc you will receive a credit giving you 10% off your next monster order.

    All you have to do is simply private message me when you reach each post milestone and we will credit your account with the discount.

    if there are any questions please PM me or e-mail me on adam.campbell@monstersupplements.com

    Recent Forum Posts Recent Forum Posts

    hah glad u got whey, ud have a job losing weight on gain, however it gave me the shits so losing weight was easy Go to last post

    Richdunn On 07-29-2010

    How much protein??

    It says on the tub typical 4 servings a day.......but should i still be having that much if trying to loose weight aswell?

    Pre-Season training is 3 times a week and weight train 4 times. Go to last post

    londontim On 07-29-2010

    How much protein??

    http://monstersupplements.com/store/p/4470/1/PhD-T-Shirt---White.html

    Ouch!!!!! Go to last post

    CTP On 07-29-2010

    New PhD T-Shirts

    Sorry......meant Pharma Whey......thats what i have! Go to last post

    londontim On 07-29-2010

    How much protein??

    war has already begun, i think im gonna neeed some of ur ph to win tho!! Go to last post

    Richdunn On 07-29-2010

    New PhD T-Shirts

    Oh dear I sense war lol :) Go to last post

    warren1987 On 07-29-2010

    New PhD T-Shirts